21 day fix chili

Chili is a classic meal that’s perfect for busy days, cold nights, and any other time you’re looking for a hearty and flavorful meal. Making chili is also incredibly easy, and with the 21 Day Fix, you can make a delicious and nutritious chili in no time that’s full of flavor and healthy ingredients. Here’s what you need to know about making 21 Day Fix chili.

What is the 21 Day Fix?

The 21 Day Fix is a food-based fitness and nutrition program created by fitness expert Autumn Calabrese. The program is designed to help you quickly and safely lose weight and get in shape. As part of the program, you’ll receive portion control containers, meal plans, and recipes, as well as tools and support to help you stay on track. One of the great things about the 21 Day Fix is you don’t have to give up the foods you love, you just have to learn how to make healthier versions of them.

Why 21 Day Fix Chili?

Chili is a great meal to make as part of the 21 Day Fix for several reasons. First, it’s incredibly easy to make, so you don’t have to spend a lot of time in the kitchen. Second, chili is a great way to get in a lot of vegetables, which is important on the 21 Day Fix. Third, chili is a hearty and filling meal that will keep you full for hours. Finally, chili is incredibly versatile, so you can customize it to your tastes with different ingredients and spices.

21 Day Fix Chili Ingredients

The great thing about chili is that you can customize it to your tastes with different ingredients. Here are some of the most common ingredients you’ll need to make 21 Day Fix chili:

Ground turkey or beef
Onion
Garlic
Bell peppers
Carrots
Tomatoes
Beans
Chili powder
Cumin
Cayenne pepper
Salt and pepper

You can also add other ingredients like corn, squash, or sweet potatoes. Feel free to experiment and make your chili unique.

Instructions for Making 21 Day Fix Chili

Making 21 Day Fix chili is incredibly easy and doesn’t take a lot of time. Here’s what you need to do:

Heat a large pot over medium-high heat and add the ground turkey or beef. Cook until it’s fully cooked.
Add the onion, garlic, bell peppers, and carrots to the pot and cook until they’re softened, about five minutes.
Add the tomatoes, beans, chili powder, cumin, cayenne pepper, salt, and pepper and stir to combine.
Reduce the heat to low and simmer the chili for 30 minutes, stirring occasionally.
Taste and adjust the seasoning as needed.
Serve with your favorite toppings.

Serving and Storing 21 Day Fix Chili

Chili is best served with your favorite toppings, like shredded cheese, sour cream, avocado, cilantro, or diced onions. You can also serve it with a side of rice, quinoa, or cornbread. Chili can be stored in the refrigerator for up to five days or in the freezer for up to three months.

FAQs About 21 Day Fix Chili

Q: How many containers does 21 Day Fix chili count as?

A: 21 Day Fix chili counts as two red containers (for the meat and beans), one green container (for the vegetables), and one orange container (for the spices).

Q: Can I make 21 Day Fix chili vegetarian?

A: Yes, you can easily make 21 Day Fix chili vegetarian by substituting the ground turkey or beef with plant-based proteins like tofu, tempeh, or lentils.

Q: Is 21 Day Fix chili spicy?

A: The amount of spice in 21 Day Fix chili depends on how much chili powder, cumin, and cayenne pepper you use. If you’re not a fan of spicy food, you can reduce the amount of these spices or omit them altogether.

Q: Can I freeze 21 Day Fix chili?

A: Yes, 21 Day Fix chili can be frozen for up to three months. Allow the chili to cool completely before transferring it to an airtight container or freezer-safe bag.